Scott Ansell 21097m row
21,097
Meters
1:37:18.3
Time
2:18.3
Pace
1220
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 1836 |
| Drag Factor | 173 |
December 02, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:18.3 | 21,097 | 2:18.3 | 132 | 754 | 18 |
| 11:39.5 | 2,500 | 2:19.9 | 128 | 739 | 19 |
| 11:37.0 | 5,000 | 2:19.4 | 129 | 744 | 18 |
| 11:36.4 | 7,500 | 2:19.2 | 130 | 745 | 18 |
| 11:34.5 | 10,000 | 2:18.9 | 131 | 749 | 19 |
| 11:32.8 | 12,500 | 2:18.5 | 132 | 752 | 19 |
| 11:30.5 | 15,000 | 2:18.1 | 133 | 757 | 19 |
| 11:29.5 | 17,500 | 2:17.9 | 133 | 759 | 19 |
| 11:24.5 | 20,000 | 2:16.9 | 136 | 769 | 19 |
| 4:53.8 | 21,097 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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