Scott Ansell 10000m row
10,000m
Meters
44:24.8
Time
2:13.2
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 176 |
December 06, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.8 | 10,000m | 2:13.2 | 148 | 809 | 20 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 20 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 20 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 20 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 21 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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