Scott Ansell 7:15 row
1,508m
Meters
7:15.1
Time
2:24.2
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 176 |
December 07, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 1,508m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 7:15.1 | 452m | 2:29.4 | 105 | 660 | 18 |
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Workout Graph
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