Scott Ansell 21097m row
21,097m
Meters
1:29:47.0
Time
2:07.6
Pace
1311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1836 |
| Drag Factor | 179 |
December 08, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:47.0 | 21,097m | 2:07.6 | 168 | 878 | 20 |
| 10:46.8 | 2,500m | 2:09.3 | 162 | 856 | 19 |
| 10:45.2 | 5,000m | 2:09.0 | 163 | 860 | 19 |
| 10:42.7 | 7,500m | 2:08.5 | 165 | 867 | 19 |
| 10:40.7 | 10,000m | 2:08.1 | 166 | 872 | 20 |
| 10:38.9 | 12,500m | 2:07.7 | 168 | 877 | 20 |
| 10:37.0 | 15,000m | 2:07.4 | 169 | 882 | 21 |
| 10:36.7 | 17,500m | 2:07.3 | 170 | 883 | 21 |
| 10:31.3 | 20,000m | 2:06.2 | 174 | 898 | 22 |
| 4:27.5 | 21,097m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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