Scott Ansell 10:02 row
2,016m
Meters
10:02.8
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 181 |
December 12, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,016m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 10:02.7 | 5m | 4:30.0 | 18 | 361 | 0 |
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Workout Graph
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