Scott Ansell 15:53 row
3,017m
Meters
15:53.8
Time
2:38.0
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 179 |
December 13, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.8 | 3,017m | 2:38.0 | 89 | 604 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 15:53.7 | 164m | 2:43.7 | 80 | 574 | 18 |
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