Scott Ansell 33:09 row
7,012
Meters
33:09.4
Time
2:21.8
Pace
396
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 176 |
December 13, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.4 | 7,012 | 2:21.8 | 123 | 716 | 396 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 33:09.4 | 700 | 2:15.2 | 141 | 779 | 41 | 23 |
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Workout Graph
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