Scott Ansell 10:23 row
2,009m
Meters
10:23.4
Time
2:35.1
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 176 |
December 18, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 2,009m | 2:35.1 | 94 | 622 | 17 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:23.3 | 57m | 3:24.3 | 41 | 441 | 13 |
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Workout Graph
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