Scott Ansell 7:29 row
1,510m
Meters
7:29.3
Time
2:28.7
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 180 |
December 22, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 1,510m | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 7:29.3 | 481m | 2:35.1 | 94 | 622 | 18 |
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Workout Graph
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