Scott Ansell 5:04 row
1,021
Meters
5:04.1
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 176 |
January 04, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,021 | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 5:04.1 | 8 | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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