Scott Ansell 7:56 row
1,608
Meters
7:56.4
Time
2:28.1
Pace
88
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 176 |
January 17, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 1,608 | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 7:56.3 | 568 | 2:35.1 | 94 | 622 | 18 |
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Workout Graph
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