Scott Ansell 24:24 row
5,010
Meters
24:24.9
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 172 |
January 22, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.9 | 5,010 | 2:26.1 | 112 | 680 | 277 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 24:24.9 | 852 | 2:35.4 | 93 | 611 | 45 | 23 |
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Workout Graph
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