Scott Ansell 1:00:05 row
12,530
Meters
1:00:05.9
Time
2:23.8
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 179 |
January 30, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,530 | 2:23.8 | 117 | 704 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 1:00:05.9 | 9 | 5:27.7 | 10 | 334 | 0 |
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Workout Graph
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