Scott Ansell 500m row
500
Meters
1:33.4
Time
1:33.4
Pace
45
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 183 |
January 30, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 34 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 32 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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