Scott Ansell 1:00:03 row
12,313
Meters
1:00:03.7
Time
2:26.3
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 174 |
February 12, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 12,313 | 2:26.3 | 112 | 684 | 680 | 18 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 1:00:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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