Scott Ansell 1:00:02 row
12,612
Meters
1:00:02.6
Time
2:22.8
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 178 |
February 28, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,612 | 2:22.8 | 120 | 709 | 710 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 1:00:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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