Simran Khowaja 10:09 row

2,037

Meters

10:09.3

Time

2:29.5

Pace

113

Calories

Average Watts105
Calories Per Hour660
Stroke Rate20
Stroke Count205
Drag Factor119

December 29, 2025 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.3 2,037 2:29.5 105 660 113 20
5:00.0 995 2:30.7 102 651 55 20
10:00.0 1,014 2:27.9 108 672 57 21
10:09.2 29 2:38.6 88 601 1 19

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Workout Graph

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