Simran Khowaja 1000m row
1,000
Meters
5:47.2
Time
2:53.6
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 93 |
August 29, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,000 | 2:53.6 | 67 | 518 | 50 | 20 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 21 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 19 |
| 1:10.6 | 600 | 2:56.5 | 64 | 509 | 10 | 18 |
| 1:13.7 | 800 | 3:04.2 | 56 | 488 | 10 | 21 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 512 | 10 | 22 |
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Workout Graph
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