Simran Khowaja 50:00 row
10,110
Meters
50:00.0
Time
2:28.3
Pace
556
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 91 |
August 31, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,110 | 2:28.3 | 107 | 667 | 556 | 22 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 594 | 99 | 20 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 21 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 23 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 25 |
| 50:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 25 |
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Workout Graph
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