Simran Khowaja 3x2000m/4:00r row
6,000
Meters
27:27.0
Time
2:17.2
Pace
348
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 39:27.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 93 |
September 03, 2026 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.0 | 6,000 | 2:17.2 | 135 | 760 | 26 | |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 733 | 26 | |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 759 | 26 | |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 26 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.