Simran Khowaja 15:59 row
2,817
Meters
15:59.9
Time
2:50.3
Pace
147
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 105 |
September 07, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.9 | 2,817 | 2:50.3 | 71 | 551 | 147 | 18 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 624 | 104 | 19 |
| 15:59.9 | 872 | 3:26.3 | 40 | 430 | 43 | 18 |
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Workout Graph
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