Simran Khowaja 12:43 row
2,129
Meters
12:43.7
Time
2:59.3
Pace
106
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 110 |
September 08, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.7 | 2,129 | 2:59.3 | 61 | 499 | 106 | 18 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 |
| 12:43.7 | 411 | 3:19.1 | 44 | 439 | 20 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.