Simran Khowaja 50:00 row
10,261
Meters
50:00.0
Time
2:26.1
Pace
570
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 103 |
September 14, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,261 | 2:26.1 | 112 | 684 | 570 | 21 |
| 10:00.0 | 1,959 | 2:33.1 | 97 | 630 | 105 | 18 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 648 | 108 | 19 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 23 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 24 |
| 50:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 25 |
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Workout Graph
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