Simran Khowaja 1:09 row
161
Meters
1:09.7
Time
3:36.4
Pace
8
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 109 |
September 30, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.7 | 161 | 3:36.4 | 35 | 413 | 8 | 17 |
| 1:09.7 | 161 | 3:36.4 | 35 | 413 | 8 | 17 |
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Workout Graph
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