Simran Khowaja 3:19 row
551
Meters
3:19.3
Time
3:00.8
Pace
32
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 97 |
October 27, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.3 | 551 | 3:00.8 | 59 | 578 | 32 | 26 |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 19 | 34 |
| 2:45.6 | 251 | 3:05.0 | 55 | 503 | 13 | 20 |
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Workout Graph
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