Simran Khowaja 25:00 row
4,841
Meters
25:00.0
Time
2:34.9
Pace
259
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 94 |
October 29, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,841 | 2:34.9 | 94 | 621 | 259 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 22 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
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Workout Graph
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