Simran Khowaja 1500m row
1,500
Meters
6:23.7
Time
2:07.9
Pace
91
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 137 |
January 06, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,500 | 2:07.9 | 167 | 875 | 91 | 24 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 18 | 25 |
| 1:18.1 | 600 | 2:10.1 | 159 | 846 | 18 | 25 |
| 1:16.8 | 900 | 2:08.0 | 167 | 874 | 18 | 25 |
| 1:16.1 | 1,200 | 2:06.8 | 172 | 890 | 18 | 24 |
| 1:15.0 | 1,500 | 2:05.0 | 179 | 916 | 19 | 23 |
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Workout Graph
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