Simran Khowaja 1x100m/r row
100
Meters
0:30.0
Time
2:30.0
Pace
5
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 113 |
| Overall Time | 0:30.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 125 |
January 09, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 30 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 30 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.