Simran Khowaja 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
January 17, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 126 | 22 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 22 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 24 |
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Workout Graph
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