Wim Franssen 1804m row
1,804m
Meters
8:04.6
Time
2:14.3
Pace
107
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 31 |
Stroke Count | 254 |
Drag Factor | 156 |
October 23, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.6 | 1,804m | 2:14.3 | 144 | 797 | 31 |
2:07.2 | 500m | 2:07.2 | 170 | 885 | 31 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 32 |
2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 33 |
1:27.3 | 1,804m | 2:23.5 | 118 | 706 | 30 |
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Workout Graph
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