Wim Franssen 1016m row
1,016m
Meters
4:43.0
Time
2:19.2
Pace
62
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 20 |
Stroke Count | 91 |
Drag Factor | 93 |
October 23, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.0 | 1,016m | 2:19.2 | 130 | 745 | 20 |
2:00.6 | 500m | 2:00.6 | 200 | 986 | 22 |
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 20 |
0:06.0 | 1,016m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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