Wim Franssen 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 125 |
October 28, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 19 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 19 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 19 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 18 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
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Workout Graph
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