Wim Franssen 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 128 |
November 15, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 19 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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