Wim Franssen 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
December 09, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 168 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 164 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 168 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 167 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 171 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 171 |
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Workout Graph
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