Wim Franssen 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 126 |
January 04, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 | 167 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 162 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 18 | 168 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 19 | 169 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 168 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 21 | 172 |
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Workout Graph
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