Tom Howard 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
45
Calories
166
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 210 |
May 03, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 40 | 166 |
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 40 | 166 |
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Workout Graph
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