Tom Howard 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
115
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 194 |
June 07, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 26 | 131 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 29 | 125 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 27 | 129 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 26 | 133 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 26 | 138 |
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Workout Graph
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