Tom Howard 2000m row
2,000
Meters
8:13.7
Time
2:03.4
Pace
127
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 196 |
June 28, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 28 | 140 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 30 | 132 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 29 | 138 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 28 | 145 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 28 | 148 |
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Workout Graph
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