Tom Howard 2000m row
2,000
Meters
8:18.9
Time
2:04.7
Pace
126
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 236 |
July 02, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 28 | 147 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 31 | 142 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 28 | 151 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 27 | 151 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 27 | 145 |
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Workout Graph
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