Tom Howard 2000m row
2,000
Meters
8:19.1
Time
2:04.7
Pace
126
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 195 |
August 03, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 28 | 137 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 31 | 130 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 28 | 135 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 27 | 140 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 27 | 146 |
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Workout Graph
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