Tom Howard 2000m row
2,000
Meters
8:24.2
Time
2:06.0
Pace
124
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 203 |
November 18, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 28 | 146 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 31 | 138 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 29 | 147 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 27 | 149 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 27 | 151 |
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Workout Graph
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