Tom Howard 2000m row
2,000
Meters
9:44.5
Time
2:26.1
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 214 |
January 07, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,000 | 2:26.1 | 112 | 686 | 111 | 26 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 29 | 27 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 27 | 26 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 613 | 26 | 25 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 28 |
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Workout Graph
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