Tom Howard 2000m row
2,000
Meters
9:04.6
Time
2:16.1
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 222 |
July 09, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 117 | 27 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 29 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 27 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 708 | 28 | 27 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 705 | 28 | 26 |
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Workout Graph
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