Tom Howard 2000m row
2,000
Meters
8:14.8
Time
2:03.7
Pace
127
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 230 |
September 17, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.8 | 2,000 | 2:03.7 | 185 | 924 | 127 | 28 | 137 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 31 | 74 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 26 | 153 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 29 | 160 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 28 | 162 |
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Workout Graph
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