Tom Howard 4:11 row
1,015
Meters
4:11.5
Time
2:03.8
Pace
65
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 241 |
October 26, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,015 | 2:03.8 | 184 | 933 | 27 | 149 |
| 4:11.5 | 1,015 | 2:03.8 | 184 | 933 | 27 | 149 |
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Workout Graph
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