Tom Howard 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
178
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 242 |
October 26, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 33 | 178 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 33 | 178 |
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Workout Graph
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