Tom Howard 5:14 row
1,135m
Meters
5:14.0
Time
2:18.3
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 201 |
November 22, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,135m | 2:18.3 | 132 | 755 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 5:14.0 | 44m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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