Tom Howard 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
46
Calories
155
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 192 |
December 09, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 41 | 155 |
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 41 | 155 |
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Workout Graph
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