Tom Howard 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
139
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 210 |
December 11, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 | 139 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.