Tom Howard 500m row
500m
Meters
1:31.6
Time
1:31.6
Pace
47
Calories
136
Heart Rate
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 196 |
December 31, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 39 | 136 |
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 39 | 136 |
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Workout Graph
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